October 18th is St Luke’s Day, and folklore has it that around this date there is what is called St Luke’s Little Summer, a short succession of mild golden autumn days given to us by the saint in question – and indeed in recent years there have been some gloriously warm mid – October days, …
Benefits of walking
It seems that every week there is a new study which highlights the benefits of walking. Have a look at this one – it’s really interesting- Read article >
10 essential clothing items for winter walking
Everything you need to know about winter walking apparel
Styal woods walk
North Cheshire Nordic Walking 